Inner Calm Collective

A live weekly practice for people who've tried meditation apps… and stopped

You bring the questions. I bring the practice. Something shifts when we work this way that no recording can replicate.

Join free for 6 sessions →

Then £47/month, cancel anytime.

A warm community meditation session
A live session in progress
Why It Works

The difference is the group.

When you sit with a group and do the work together, something changes. You stop feeling alone with what you're carrying. You hear someone else name the thing you've been struggling to name, and the practice deepens because of it.

The healing comes as much from being witnessed as it does from the tools themselves. There is something about spending thirty minutes a week with the same people, live.

How It Works

Three simple steps!

Share a question beforehand (optional)

Every session is shaped by what the community brings. You can send a question anonymously before the session, or just come along and be part of whatever the group needs that week. Past topics: managing guilt after setting a boundary, calming pre-meeting anxiety, processing grief that surfaces unexpectedly.

Join the live 30-minute session on Zoom

EFT tapping, guided meditation, breathwork… whatever the moment calls for. It's live, it's present, it's real.

Stay connected via the WhatsApp group

Life doesn't wait for Wednesdays. Support from Aashima and the community when you need it.

Led by Aashima

I lead every session myself.

The ICC is grounded in my practice as a BACP-registered counsellor, psychotherapist and life coach, and in the EFT, mindfulness and body work I use with my 1:1 clients every week.

BACP Registered #183531 · EFT International Accredited · MSc Psychology · PG Diploma Counselling

“What I love most about the Inner Calm Collective is that I don’t have to explain everything or share personal details. The anonymous topics make it feel safe, but somehow the sessions still speak directly to what I’m going through.”
Jenny G.
“Even though the topics are anonymous, I often realise I’m not the only one feeling the way I feel. There is something very comforting about being guided through EFT and mindfulness with others who are also trying to feel calmer.”
Neha G.
“I didn’t expect such a short session to shift so much. Sometimes I come in feeling tense or close to tears, and by the end I feel like my body has softened. It feels like a safe emotional release.”
Anushka S.
“As someone who is always doing, giving, and holding everything together, this group reminds me to pause. It gives me permission to look after myself without feeling guilty.”
Cleo A.
“The weekly ICC sessions have become the happy place of the week I protect at all costs. There’s something about the live energy that no app can replicate.”
Fabi
The Inner Calm Collective Pricing

Transparent and simple.

Weeks 1–6

Your first 6 sessions are completely free.

Free

Week 7 onwards

£47/month. Rolling monthly, cancel anytime.

£47/mo
Join free for 6 sessions →
Questions

Frequently asked.

Is it recorded?

No... and that's intentional. The space stays private and sacred. That's what makes it different from an app.

When do sessions take place?

Every Sunday at 5pm UK time. Sessions last 30 minutes.

What platform do you use?

Zoom for the weekly live sessions. WhatsApp for the community group between sessions.

What if I miss a session?

No penalty. The WhatsApp group keeps you connected, and you're always welcome back the following week.

What is EFT and do I need experience?

EFT (Emotional Freedom Technique) combines light tapping on acupressure points with focused attention on what you're feeling. No experience needed. Aashima guides you through every step.

What happens at week 7?

Your card is charged £47. From then on, £47/month on a rolling basis. Cancel anytime, no notice period, no questions asked.

This isn't therapy, right?

Correct. The ICC is a supportive practice community, not therapy. For 1:1 therapeutic support, see here.

Join the Inner Calm Collective!

The next session is this Sunday. Your first 6 are free, then £47/month, cancel anytime. Most people who wait keep waiting… start this week.

Join free for 6 sessions →
Got questions? Schedule a call with Aashima →